HOT BEEF POLISH SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOT BEEF POLISH SAUSAGE: 5
vs
MILD ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | HOT BEEF POLISH SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 225 cal | 329 cal | |
| Protein | 13.3 g | 18.3 g | |
| Carbs | 2.7 g | 3.7 g | |
| Fat | 17.2 g | 26.8 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BEEF POLISH SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.5 MG |
Minerals
| Mineral | HOT BEEF POLISH SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 402 MG | |
| Sodium, Na | 841 MG | 854 MG |