HOT BBQ SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 3 out of 10 nutrient categories
HOT BBQ SAUCE: 2
vs
ORGANIC KETCHUP: 3
(5 ties)
Overview
| Nutrient | HOT BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 147 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.2 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 706 MG | 882 MG |