HOT BANANA PEPPER RINGS vs RED PEPPER SPREAD
Nutrition comparison per 100 g serving
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HOT BANANA PEPPER RINGS wins in 5 out of 11 nutrient categories
HOT BANANA PEPPER RINGS: 5
vs
RED PEPPER SPREAD: 4
(2 ties)
Overview
| Nutrient | HOT BANANA PEPPER RINGS | RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BANANA PEPPER RINGS | RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT BANANA PEPPER RINGS | RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 1,900 MG |