HOT BANANA PEPPER RINGS vs ORGANIC TOFU
Nutrition comparison per 100 g serving
Ad 468x60
HOT BANANA PEPPER RINGS wins in 5 out of 10 nutrient categories
HOT BANANA PEPPER RINGS: 5
vs
ORGANIC TOFU: 4
(1 ties)
Overview
| Nutrient | HOT BANANA PEPPER RINGS | ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 18 cal | 127 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 3.6 g | 11.3 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BANANA PEPPER RINGS | ORGANIC TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 12.7 MG |
Minerals
| Mineral | HOT BANANA PEPPER RINGS | ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,179 MG | 345 MG |