HOT BANANA PEPPER RINGS vs FETA CRANBERRY SALAD
Nutrition comparison per 100 g serving
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HOT BANANA PEPPER RINGS wins in 5 out of 10 nutrient categories
HOT BANANA PEPPER RINGS: 5
vs
FETA CRANBERRY SALAD: 4
(1 ties)
Overview
| Nutrient | HOT BANANA PEPPER RINGS | FETA CRANBERRY SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 224 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 3.6 g | 17.7 g | |
| Fat | 0 g | 16.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BANANA PEPPER RINGS | FETA CRANBERRY SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 1.9 MG |
Minerals
| Mineral | HOT BANANA PEPPER RINGS | FETA CRANBERRY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,179 MG | 216 MG |