HOT AVOCADO TOMATILLO SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 11 nutrient categories
HOT AVOCADO TOMATILLO SALSA: 4
vs
MEDIUM SALSA: 5
(2 ties)
Overview
| Nutrient | HOT AVOCADO TOMATILLO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AVOCADO TOMATILLO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | HOT AVOCADO TOMATILLO SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 700 MG | 594 MG |