HOT AVOCADO HOT SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
HOT AVOCADO HOT SAUCE wins in 4 out of 10 nutrient categories
HOT AVOCADO HOT SAUCE: 4
vs
KETCHUP: 1
(5 ties)
Overview
| Nutrient | HOT AVOCADO HOT SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 36.8 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT AVOCADO HOT SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 633 MG | 0 MG |