HOT AND SPICY PEANUTS vs EXTRA LARGE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HOT AND SPICY PEANUTS wins in 5 out of 10 nutrient categories
HOT AND SPICY PEANUTS: 5
vs
EXTRA LARGE PEANUTS: 3
(2 ties)
Overview
| Nutrient | HOT AND SPICY PEANUTS | EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 581 cal | |
| Protein | 23.3 g | 25.6 g | |
| Carbs | 16.7 g | 18.6 g | |
| Fat | 50 g | 48.8 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SPICY PEANUTS | EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT AND SPICY PEANUTS | EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Sodium, Na | 867 MG | 395 MG |