HOT AND SPICY PEANUTS vs CHOCOLATE NUT HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CHOCOLATE NUT HONEY ROASTED PEANUTS wins in 9 out of 16 nutrient categories
HOT AND SPICY PEANUTS: 5
vs
CHOCOLATE NUT HONEY ROASTED PEANUTS: 9
(2 ties)
Overview
| Nutrient | HOT AND SPICY PEANUTS | CHOCOLATE NUT HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 510 cal | |
| Protein | 23.3 g | 20.4 g | |
| Carbs | 16.7 g | 38.8 g | |
| Fat | 50 g | 32.7 g | |
| Fiber | 6.7 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SPICY PEANUTS | CHOCOLATE NUT HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT AND SPICY PEANUTS | CHOCOLATE NUT HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 122 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 4.8 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 122 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 306 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 867 MG | 245 MG |