HOT AND SPICY CHICKEN vs UNCURED BACON
Nutrition comparison per 100 g serving
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HOT AND SPICY CHICKEN wins in 6 out of 10 nutrient categories
HOT AND SPICY CHICKEN: 6
vs
UNCURED BACON: 3
(1 ties)
Overview
| Nutrient | HOT AND SPICY CHICKEN | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 153 cal | 259 cal | |
| Protein | 16.5 g | 9.8 g | |
| Carbs | 1.2 g | 26.8 g | |
| Fat | 8.2 g | 11.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT AND SPICY CHICKEN | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 124 MG | 134 MG | |
| Sodium, Na | 894 MG | 438 MG |