HOT AND SPICY CHICKEN vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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HOT AND SPICY CHICKEN wins in 7 out of 11 nutrient categories
HOT AND SPICY CHICKEN: 7
vs
CHICKEN FRIED RICE: 3
(1 ties)
Overview
| Nutrient | HOT AND SPICY CHICKEN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 153 cal | 163 cal | |
| Protein | 16.5 g | 5.7 g | |
| Carbs | 1.2 g | 24.7 g | |
| Fat | 8.2 g | 4.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SPICY CHICKEN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HOT AND SPICY CHICKEN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 894 MG | 233 MG |