HOT AND SOUR EGG FLOWER SOUP MIX vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 6 out of 10 nutrient categories
HOT AND SOUR EGG FLOWER SOUP MIX: 3
vs
BROCCOLI CHEDDAR SOUP: 6
(1 ties)
Overview
| Nutrient | HOT AND SOUR EGG FLOWER SOUP MIX | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 308 cal | 66 cal | |
| Protein | 7.7 g | 1.8 g | |
| Carbs | 61.5 g | 3.5 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SOUR EGG FLOWER SOUP MIX | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | HOT AND SOUR EGG FLOWER SOUP MIX | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 7,692 MG | 251 MG |