HOT AND SALTED TAMARIND FRUIT CANDY vs WILD OPHELIA
Nutrition comparison per 100 g serving
Ad 468x60
WILD OPHELIA wins in 5 out of 10 nutrient categories
HOT AND SALTED TAMARIND FRUIT CANDY: 3
vs
WILD OPHELIA: 5
(2 ties)
Overview
| Nutrient | HOT AND SALTED TAMARIND FRUIT CANDY | WILD OPHELIA | Winner |
|---|---|---|---|
| Calories | 225 cal | 525 cal | |
| Protein | 1.6 g | 12.5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 2.0 g | 37.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SALTED TAMARIND FRUIT CANDY | WILD OPHELIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT AND SALTED TAMARIND FRUIT CANDY | WILD OPHELIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 938 MG | 100 MG |