HOT AJVAR vs RED CABBAGE WITH APPLE
Nutrition comparison per 100 g serving
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RED CABBAGE WITH APPLE wins in 5 out of 10 nutrient categories
HOT AJVAR: 3
vs
RED CABBAGE WITH APPLE: 5
(2 ties)
Overview
| Nutrient | HOT AJVAR | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calories | 83 cal | 62 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 10 g | 14.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AJVAR | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 9.2 MG |
Minerals
| Mineral | HOT AJVAR | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 469 MG |