HOT AIR CHAUD GOURMET POPPING CORN vs EMERALD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOT AIR CHAUD GOURMET POPPING CORN: 4
vs
EMERALD: 4
(2 ties)
Overview
| Nutrient | HOT AIR CHAUD GOURMET POPPING CORN | EMERALD | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 80 g | 21.4 g | |
| Fat | 2.5 g | 50 g | |
| Fiber | 17.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AIR CHAUD GOURMET POPPING CORN | EMERALD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT AIR CHAUD GOURMET POPPING CORN | EMERALD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 6.8 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 643 MG |