HOSTESS MIX CANDY vs CRISP WAFERS MINIATURES
Nutrition comparison per 100 g serving
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CRISP WAFERS MINIATURES wins in 5 out of 10 nutrient categories
HOSTESS MIX CANDY: 3
vs
CRISP WAFERS MINIATURES: 5
(2 ties)
Overview
| Nutrient | HOSTESS MIX CANDY | CRISP WAFERS MINIATURES | Winner |
|---|---|---|---|
| Calories | 438 cal | 488 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 100 g | 65.1 g | |
| Fat | 3.1 g | 25.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSTESS MIX CANDY | CRISP WAFERS MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOSTESS MIX CANDY | CRISP WAFERS MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 156 MG | 70 MG |