HOSTESS vs CINNAMON SWIRL COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOSTESS: 4
vs
CINNAMON SWIRL COFFEE CAKE: 4
(4 ties)
Overview
| Nutrient | HOSTESS | CINNAMON SWIRL COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 64.4 g | 60.7 g | |
| Fat | 12.2 g | 19.6 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSTESS | CINNAMON SWIRL COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOSTESS | CINNAMON SWIRL COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 289 MG | 321 MG |