HOSTESS vs VEGAN ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
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HOSTESS wins in 7 out of 10 nutrient categories
HOSTESS: 7
vs
VEGAN ASSORTED BAKLAVA: 1
(2 ties)
Overview
| Nutrient | HOSTESS | VEGAN ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 370 cal | 404 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 54.4 g | 31.6 g | |
| Fat | 15.2 g | 19.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSTESS | VEGAN ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOSTESS | VEGAN ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 261 MG | 44 MG |