HOSTESS vs GRAIN-FREE SWEET POTATO MUFFINS
Nutrition comparison per 100 g serving
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GRAIN-FREE SWEET POTATO MUFFINS wins in 9 out of 10 nutrient categories
HOSTESS: 0
vs
GRAIN-FREE SWEET POTATO MUFFINS: 9
(1 ties)
Overview
| Nutrient | HOSTESS | GRAIN-FREE SWEET POTATO MUFFINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 266 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 54.4 g | 29.7 g | |
| Fat | 15.2 g | 14.1 g | |
| Fiber | 2.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSTESS | GRAIN-FREE SWEET POTATO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HOSTESS | GRAIN-FREE SWEET POTATO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 261 MG | 289 MG |