HORS D'OEUVRES MINI SPANAKOPITA vs PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
HORS D'OEUVRES MINI SPANAKOPITA: 4
vs
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | HORS D'OEUVRES MINI SPANAKOPITA | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 330 cal | 222 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 25.5 g | 30.3 g | |
| Fat | 22.3 g | 9.1 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORS D'OEUVRES MINI SPANAKOPITA | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HORS D'OEUVRES MINI SPANAKOPITA | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 101 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 245 MG | 374 MG |