HORS D'OEUVRE IN PUFF PASTRY POTATO PUFFS vs B.B.Q. PORK BAO
Nutrition comparison per 100 g serving
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B.B.Q. PORK BAO wins in 5 out of 10 nutrient categories
HORS D'OEUVRE IN PUFF PASTRY POTATO PUFFS: 4
vs
B.B.Q. PORK BAO: 5
(1 ties)
Overview
| Nutrient | HORS D'OEUVRE IN PUFF PASTRY POTATO PUFFS | B.B.Q. PORK BAO | Winner |
|---|---|---|---|
| Calories | 370 cal | 212 cal | |
| Protein | 5.4 g | 4.7 g | |
| Carbs | 39.1 g | 29.4 g | |
| Fat | 21.7 g | 7.7 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORS D'OEUVRE IN PUFF PASTRY POTATO PUFFS | B.B.Q. PORK BAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | HORS D'OEUVRE IN PUFF PASTRY POTATO PUFFS | B.B.Q. PORK BAO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 413 MG | 241 MG |