HORNS A PLENTY vs COYOTA JAMONCILLO MEXICAN PASTRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HORNS A PLENTY: 4
vs
COYOTA JAMONCILLO MEXICAN PASTRY: 4
(2 ties)
Overview
| Nutrient | HORNS A PLENTY | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Calories | 440 cal | 475 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 54 g | 56.3 g | |
| Fat | 22 g | 17.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORNS A PLENTY | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORNS A PLENTY | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Sodium, Na | 420 MG | 1,150 MG |