HORMEL vs STAGG

Nutrition comparison per 100 g serving

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HORMEL wins in 6 out of 10 nutrient categories

HORMEL: 6 vs STAGG: 2 (2 ties)

Overview

Nutrient	HORMEL	STAGG	Winner
Calories	89 cal	89 cal	Tie
Protein	7.7 g	5.5 g
Carbs	6.9 g	6.4 g
Fat	3.2 g	4.7 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	STAGG	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	HORMEL	STAGG
Calcium, Ca	32 MG	25 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	401 MG	280 MG

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