HORMEL vs KITCHENS OF INDIA
Nutrition comparison per 100 g serving
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KITCHENS OF INDIA wins in 5 out of 10 nutrient categories
HORMEL: 4
vs
KITCHENS OF INDIA: 5
(1 ties)
Overview
| Nutrient | HORMEL | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calories | 85 cal | 96 cal | |
| Protein | 8.5 g | 4 g | |
| Carbs | 6.6 g | 13.6 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | HORMEL | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 538 MG | 488 MG |