HORMEL vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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HORMEL wins in 5 out of 10 nutrient categories
HORMEL: 5
vs
FRESH FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | HORMEL | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 306 cal | 183 cal | |
| Protein | 17.7 g | 12.2 g | |
| Carbs | 18.8 g | 12.2 g | |
| Fat | 17.7 g | 9.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | HORMEL | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 76 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 1,047 MG | 580 MG |