HORMEL vs HAM PINWHEELS
Nutrition comparison per 100 g serving
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HORMEL wins in 5 out of 10 nutrient categories
HORMEL: 5
vs
HAM PINWHEELS: 4
(1 ties)
Overview
| Nutrient | HORMEL | HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 294 cal | 196 cal | |
| Protein | 18.8 g | 12.9 g | |
| Carbs | 18.8 g | 11.4 g | |
| Fat | 15.3 g | 9.8 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.4 MG |
Minerals
| Mineral | HORMEL | HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 1,165 MG | 643 MG |