HORMEL vs MILD ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HORMEL: 4
vs
MILD ITALIAN GROUND SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HORMEL | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 107 cal | 339 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 3.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 375 MG | 875 MG |