HORMEL vs MID'S

Nutrition comparison per 100 g serving

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MID'S wins in 7 out of 10 nutrient categories

HORMEL: 2 vs MID'S: 7 (1 ties)

Overview

Nutrient	HORMEL	MID'S	Winner
Calories	111 cal	56 cal
Protein	3.2 g	1.6 g
Carbs	7.9 g	9.6 g
Fat	6.4 g	1.6 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	MID'S	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	HORMEL	MID'S
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	556 MG	744 MG

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