HORMEL vs SMOKED HONEY LEAN THIN SLICED HAM
Nutrition comparison per 100 g serving
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SMOKED HONEY LEAN THIN SLICED HAM wins in 4 out of 10 nutrient categories
HORMEL: 1
vs
SMOKED HONEY LEAN THIN SLICED HAM: 4
(5 ties)
Overview
| Nutrient | HORMEL | SMOKED HONEY LEAN THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 464 cal | 161 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 42.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | SMOKED HONEY LEAN THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | SMOKED HONEY LEAN THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,643 MG | 1,054 MG |