HORMEL vs HARD SALAMI
Nutrition comparison per 100 g serving
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HARD SALAMI wins in 3 out of 9 nutrient categories
HORMEL: 1
vs
HARD SALAMI: 3
(5 ties)
Overview
| Nutrient | HORMEL | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HORMEL | HARD SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,750 MG | 1,607 MG |