HORMEL vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 5 out of 10 nutrient categories

HORMEL: 3 vs PORK: 5 (2 ties)

Overview

Nutrient	HORMEL	PORK	Winner
Calories	161 cal	118 cal
Protein	8.1 g	21.2 g
Carbs	9.3 g	1.2 g
Fat	10.2 g	4.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL	PORK
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	335 MG	212 MG

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