HORMEL vs ESTHER'S AUTHENTIC FOODS
Nutrition comparison per 100 g serving
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ESTHER'S AUTHENTIC FOODS wins in 6 out of 10 nutrient categories
HORMEL: 3
vs
ESTHER'S AUTHENTIC FOODS: 6
(1 ties)
Overview
| Nutrient | HORMEL | ESTHER'S AUTHENTIC FOODS | Winner |
|---|---|---|---|
| Calories | 161 cal | 242 cal | |
| Protein | 7.6 g | 1.6 g | |
| Carbs | 9.3 g | 8.1 g | |
| Fat | 10.2 g | 22.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | ESTHER'S AUTHENTIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | HORMEL | ESTHER'S AUTHENTIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 419 MG | 548 MG |