HORMEL vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 6 out of 11 nutrient categories
HORMEL: 3
vs
PORK & BEANS: 6
(2 ties)
Overview
| Nutrient | HORMEL | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 105 cal | 100 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 13.4 g | 20 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 2.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 429 MG | 338 MG |