HORMEL vs BEEF STEW WITH POTATOES & CARROTS
Nutrition comparison per 100 g serving
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HORMEL wins in 5 out of 10 nutrient categories
HORMEL: 5
vs
BEEF STEW WITH POTATOES & CARROTS: 2
(3 ties)
Overview
| Nutrient | HORMEL | BEEF STEW WITH POTATOES & CARROTS | Winner |
|---|---|---|---|
| Calories | 75 cal | 85 cal | |
| Protein | 4.3 g | 3.8 g | |
| Carbs | 8.2 g | 7.2 g | |
| Fat | 2.8 g | 4.7 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | BEEF STEW WITH POTATOES & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL | BEEF STEW WITH POTATOES & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 439 MG | 411 MG |