HORMEL vs OLE' WEST OMELET
Nutrition comparison per 100 g serving
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HORMEL wins in 6 out of 10 nutrient categories
HORMEL: 6
vs
OLE' WEST OMELET: 3
(1 ties)
Overview
| Nutrient | HORMEL | OLE' WEST OMELET | Winner |
|---|---|---|---|
| Calories | 164 cal | 101 cal | |
| Protein | 8.0 g | 7.6 g | |
| Carbs | 3.8 g | 8.0 g | |
| Fat | 12.2 g | 3.8 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | OLE' WEST OMELET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.7 MG |
Minerals
| Mineral | HORMEL | OLE' WEST OMELET | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 432 MG | 232 MG |