HORMEL CHILI WITH BEANS vs TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY wins in 7 out of 10 nutrient categories
HORMEL CHILI WITH BEANS: 1
vs
TURKEY: 7
(2 ties)
Overview
| Nutrient | HORMEL CHILI WITH BEANS | TURKEY | Winner |
|---|---|---|---|
| Calories | 105 cal | 81 cal | |
| Protein | 6.9 g | 9.8 g | |
| Carbs | 12.6 g | 6.8 g | |
| Fat | 2.8 g | 1.3 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL CHILI WITH BEANS | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORMEL CHILI WITH BEANS | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 401 MG | 521 MG |