HORMEL vs THE NATURAL HAPA
Nutrition comparison per 100 g serving
Ad 468x60
HORMEL wins in 6 out of 10 nutrient categories
HORMEL: 6
vs
THE NATURAL HAPA: 3
(1 ties)
Overview
| Nutrient | HORMEL | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calories | 103 cal | 190 cal | |
| Protein | 11.1 g | 6.3 g | |
| Carbs | 5.6 g | 28.9 g | |
| Fat | 4.0 g | 4.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | HORMEL | THE NATURAL HAPA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 571 MG | 183 MG |