HORMEL vs CHILI WHITE BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HORMEL: 4
vs
CHILI WHITE BEANS: 4
(2 ties)
Overview
| Nutrient | HORMEL | CHILI WHITE BEANS | Winner |
|---|---|---|---|
| Calories | 70 cal | 126 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 7.5 g | 12.2 g | |
| Fat | 2.8 g | 6.5 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | CHILI WHITE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | HORMEL | CHILI WHITE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 432 MG | 486 MG |