HORMEL vs AL FRESCO

Nutrition comparison per 100 g serving

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AL FRESCO wins in 4 out of 10 nutrient categories

HORMEL: 2 vs AL FRESCO: 4 (4 ties)

Overview

Nutrient	HORMEL	AL FRESCO	Winner
Calories	396 cal	160 cal
Protein	20.8 g	18 g
Carbs	3.8 g	0 g
Fat	34.0 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	AL FRESCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL	AL FRESCO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	1.4 MG
Sodium, Na	1,283 MG	540 MG

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