HORIZON ORGANIC vs ONE LOW FAT MILK
Nutrition comparison per 100 g serving
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HORIZON ORGANIC wins in 4 out of 11 nutrient categories
HORIZON ORGANIC: 4
vs
ONE LOW FAT MILK: 2
(5 ties)
Overview
| Nutrient | HORIZON ORGANIC | ONE LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 6.7 g | 5.4 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORIZON ORGANIC | ONE LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | HORIZON ORGANIC | ONE LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 125 MG | 0 MG | |
| Sodium, Na | 67 MG | 52 MG |