HORIZON ORGANIC vs EGGNOG
Nutrition comparison per 100 g serving
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HORIZON ORGANIC wins in 5 out of 12 nutrient categories
HORIZON ORGANIC: 5
vs
EGGNOG: 4
(3 ties)
Overview
| Nutrient | HORIZON ORGANIC | EGGNOG | Winner |
|---|---|---|---|
| Calories | 46 cal | 153 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5.4 g | 17.8 g | |
| Fat | 1.0 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORIZON ORGANIC | EGGNOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HORIZON ORGANIC | EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 54 MG | 97 MG |