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HOREAN KALBI BEEF vs ROTISSERIE NATURAL CHICKEN

Nutrition comparison per 100 g serving

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ROTISSERIE NATURAL CHICKEN wins in 5 out of 11 nutrient categories
HOREAN KALBI BEEF: 4 vs ROTISSERIE NATURAL CHICKEN: 5 (2 ties)

Overview

Nutrient HOREAN KALBI BEEF ROTISSERIE NATURAL CHICKEN Winner
Calories 169 cal 221 cal
Protein 14.1 g 19.5 g
Carbs 10.6 g 0 g
Fat 7.8 g 15.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOREAN KALBI BEEF ROTISSERIE NATURAL CHICKEN Winner
Riboflavin 0.2 MG 0 MG
Vitamin C, total ascorbic acid 0.8 MG 2.1 MG

Minerals

Mineral HOREAN KALBI BEEF ROTISSERIE NATURAL CHICKEN Winner
Calcium, Ca 14 MG 18 MG
Iron, Fe 1.9 MG 1.0 MG
Sodium, Na 521 MG 619 MG
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