HORCHATA WITH STRAWBERRIES FROZEN FRUIT BARS vs FROZEN GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HORCHATA WITH STRAWBERRIES FROZEN FRUIT BARS: 4 vs FROZEN GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	HORCHATA WITH STRAWBERRIES FROZEN FRUIT BARS	FROZEN GREEK YOGURT	Winner
Calories	82 cal	169 cal
Protein	0 g	7.8 g
Carbs	21.2 g	27.3 g
Fat	0 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORCHATA WITH STRAWBERRIES FROZEN FRUIT BARS	FROZEN GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORCHATA WITH STRAWBERRIES FROZEN FRUIT BARS	FROZEN GREEK YOGURT
Calcium, Ca	0 MG	130 MG
Iron, Fe	0.1 MG	1.4 MG
Potassium, K	24 MG	0 MG
Sodium, Na	0 MG	104 MG

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