HORCHATA vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

HORCHATA: 2 vs SPARTAN: 6 (2 ties)

Overview

Nutrient	HORCHATA	SPARTAN	Winner
Calories	47 cal	62 cal
Protein	1.4 g	3.3 g
Carbs	10.8 g	10 g
Fat	0.3 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORCHATA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	HORCHATA	SPARTAN
Calcium, Ca	51 MG	125 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	19 MG	83 MG

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