HORCHATA vs PURE COCONUT MILK
Nutrition comparison per 100 g serving
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PURE COCONUT MILK wins in 7 out of 10 nutrient categories
HORCHATA: 0
vs
PURE COCONUT MILK: 7
(3 ties)
Overview
| Nutrient | HORCHATA | PURE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 327 cal | 62 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 65.3 g | 11.5 g | |
| Fat | 8.2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORCHATA | PURE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORCHATA | PURE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 32 MG |