HORCHATA vs CRYSTAL LIGHT
Nutrition comparison per 100 g serving
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CRYSTAL LIGHT wins in 5 out of 11 nutrient categories
HORCHATA: 3
vs
CRYSTAL LIGHT: 5
(3 ties)
Overview
| Nutrient | HORCHATA | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calories | 425 cal | 333 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 72.5 g | 66.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORCHATA | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HORCHATA | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 450 MG | 778 MG |