HORCHATA vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 6 out of 10 nutrient categories
HORCHATA: 2
vs
1% LOW FAT MILK: 6
(2 ties)
Overview
| Nutrient | HORCHATA | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 51 cal | 42 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 11.2 g | 4.6 g | |
| Fat | 0.5 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORCHATA | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HORCHATA | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 20 MG | 48 MG |