HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS vs ROASTED SEAWEED CRISPS SNACKS
Nutrition comparison per 100 g serving
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HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS wins in 7 out of 11 nutrient categories
HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS: 7
vs
ROASTED SEAWEED CRISPS SNACKS: 3
(1 ties)
Overview
| Nutrient | HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS | ROASTED SEAWEED CRISPS SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 16.7 g | 5.6 g | |
| Carbs | 45.8 g | 77.8 g | |
| Fat | 29.2 g | 11.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS | ROASTED SEAWEED CRISPS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS | ROASTED SEAWEED CRISPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 1,000 MG |