HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS vs DRAGONFLY
Nutrition comparison per 100 g serving
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HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS wins in 5 out of 11 nutrient categories
HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS: 5
vs
DRAGONFLY: 4
(2 ties)
Overview
| Nutrient | HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS | DRAGONFLY | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 45.8 g | 3.6 g | |
| Fat | 29.2 g | 32.1 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS | DRAGONFLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOPS AND PEPPER A UNIQUE BLEND OF PEANUTS | DRAGONFLY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 5.1 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 679 MG |