HOPE BARS vs LARABAR

Nutrition comparison per 100 g serving

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LARABAR wins in 5 out of 10 nutrient categories

HOPE BARS: 3 vs LARABAR: 5 (2 ties)

Overview

Nutrient	HOPE BARS	LARABAR	Winner
Calories	391 cal	571 cal
Protein	13.0 g	14.3 g
Carbs	50 g	37.1 g
Fat	17.4 g	42.9 g
Fiber	6.5 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOPE BARS	LARABAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOPE BARS	LARABAR
Calcium, Ca	43 MG	171 MG
Iron, Fe	5.9 MG	3.1 MG
Sodium, Na	65 MG	129 MG

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